Health Edit #1

I thought I would start this new series talking about everything healthy: eating, fitness, lifestyle. Today I  thought would share some tips and recipes.

First it's my Salmon Salad 

1 bag of your favourite type of salad. 

Ready cooked salmon
Sweet Chilli Sauce
Handful of Walnuts
Splash of Olive Oil

Smash you salmon into small chunks, toss all your ingredients into a bowl, place as much chilli sauce as you like. Mix it all together and your done. Super easy and tasty.

Tricolour Salad

1 Avocado
500g Cherry Tomatoes
1 Big Mozzarella Ball

Cut up you ingredients and splash a bit of olive oil with a pinch of salt.

Here are my two very easy recipes. Now for some tips:

• Switch up normal pasta with wholegrain, its healthier and fills you up more. 
• Try mixing some of your favourite ingredients with quinoa.
• Try making energy balls for snacks, they are really filling and can be made with a bunch of different things. 

Now for some of my favourite healthy eating inspiration. 

• Madeline Shaw 
• The Detox Kitchen 
• Deliciously Ella

I hope this has helped you out and if you like them I can do them on a more regular basis.

See you all next week with a new post. If you have anything you would like to see just leave me a comment below.

Becky xoxo